Welcome back to the second Episode #2 of Lets Talk for 2024.

This weeks episode looks at a vital importance, that is the little steps we overlook when looking to push forward. Everyone has done this in some manner once, have you ever started a goal, jump straight into it but never completed it as the steps you took were too large?

Now these small steps might be something small as writing down your meals for next week. Lets get in to it...