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Never Binge Again: How To Eat Mindfully & Control Cravings w. Dr. Glenn Livingston (ep 81)
Glenn Livingston, the author of the highly acclaimed book "Never Binge Again", joined me to discuss the psychology of binge eating and how to overcome it. Glenn's experience as a psychologist and chronic overeater has helped him formulate a bullet-proof method to help others overcome their problematic relationships with food. In this episode, Glenn discusses this methodology and offers simple solutions to overeating.
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By Erik Abramowitz, FNTP - Holistic Health and Nutrition Coach
4.6
1919 ratings
Glenn Livingston, the author of the highly acclaimed book "Never Binge Again", joined me to discuss the psychology of binge eating and how to overcome it. Glenn's experience as a psychologist and chronic overeater has helped him formulate a bullet-proof method to help others overcome their problematic relationships with food. In this episode, Glenn discusses this methodology and offers simple solutions to overeating.
Remember to Subscribe 🔔 and Review 👍
Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com
Follow us on Instagram @Holistic_Nootropics