Take back your mind always stay sharp the fight is mental

In this journey in life the real winners are not just physically tough they are mentally tough. Well how do you get mentally tough ? Great question in this episode I talk about being mentally tough dealing with pressure and defeat . Join me and listen in

I go in detail about the past year dealing with covid the new presidential administration and much more

In this episode I talk about taking lessons from setbacks in life. This is so very important to succeed everyday!

I speak with Drew Winfield about the challenges growing up in a economic depressed area moving away and finding success and relive some laughs from back in the day

I was sent a message from a stranger who has been listening to the show and I help inspire. This person is fighting addiction. I share my story. This episode is very close to my heart. I call it opening up

Episode 7 I talk self reflection and constructive criticism. Tune in and grow as a person

Tribute to My grandmother Dorothy .I pay tribute to the first love of my life the lady that took me in and raised me and gave me the fire inside. Tune in and learn about her legacy .

In this motivational segment I talk leadership, structure, discipline much more. Find that inner dog and go get after bud I t

In this episode I speak with former Bedford county native and former Everett are basketball coach Andy Hedrick. We relive the glory days of tussey vs Everett rivalry and much more tune in and hear us catch up