University of California Video Podcasts (Video)

Never Do Nothing Tips To Start Exercising


Listen Later

In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise, is significantly better than doing nothing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40687]
...more
View all episodesView all episodes
Download on the App Store

University of California Video Podcasts (Video)By UCTV

  • 3.7
  • 3.7
  • 3.7
  • 3.7
  • 3.7

3.7

7 ratings


More shows like University of California Video Podcasts (Video)

View all
Osher WISE: Well-being and Integrative Science for Everyone (Audio) by UCTV

Osher WISE: Well-being and Integrative Science for Everyone (Audio)

60 Listeners

Aging and Senior Health (Audio) by UCTV

Aging and Senior Health (Audio)

19 Listeners

Physics (Audio) by UCTV

Physics (Audio)

2 Listeners

Autism (Audio) by UCTV

Autism (Audio)

15 Listeners

Black History (Audio) by UCTV

Black History (Audio)

16 Listeners

Genetics (Audio) by UCTV

Genetics (Audio)

2 Listeners

Cardiology (Audio) by UCTV

Cardiology (Audio)

17 Listeners

Mental Health and Psychiatry (Audio) by UCTV

Mental Health and Psychiatry (Audio)

60 Listeners

Robert Reich by UCTV

Robert Reich

6 Listeners

Robert Reich by UCTV

Robert Reich

34 Listeners