The episode we've all been waiting for! Today I dive deep into what I really think about social media and if it should be banned. Give it a listen!

Sponsers:

Betterhelp.com/RHOADS for 10% off your first month!

Okay HELLO! How the heck is everyone!? Let's catch up and share what I have been up to

Sponsors: Better Help

Go to Betterhelp.com/rhoads for 10% off your first month!

It all started when I was 14. And from there it just went downhill. I got unofficially diagnosed with endometriosis and essentially I cut a lot of things out of my diet. From there I realized that it wasn't only food effecting me but products I use everyday as well!

Let's catch up! T-Swift, College life, and exerting too much energy. We talk about it all.

Today I just want to let you know that your mental health matters. Sometimes what may seem like 10% is your 100%, and guess what? That's OKAY!

This episode is sponsored by better help

better help.com/rhoads for 10% off your first month

You read that right I'm switching colleges. But before we get into that lets talk about college and how its affected my mental health

Sponsors: Better Help

Go to Betterhelp.com/rhoads for 10% off your first month!

Let's be honest. I've been unmotivated and it's been taking over my life! Has anyone else felt this way? Let's talk about it

Have you ever made a resolution and it didn't even last a week? Me too. I'm here to share how I make goals with the intent in failing them. Sounds crazy right? Trust me... listen and you'll understand, Happy New Year!

Happy November! It's the first Tuesday of the month which means it's time to reset and refocus on our goals! Today I share some of the goals I want to start implementing and how I do that. Don't forget to rate, follow, download, and share this episode and podcast for more content in the future!