This is the episode we talk about some practical clarity points for everything we have been discussing in this season so far. Learning to "take the pause" can be one of the best things you can do starting today!

Click HERE for an app to help you pause during your day created by John Eldredge. Download the ESV Bible app HERE. Purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker. Learn more about Susannah Baker and the resources for restoration she provides.

The episode where we talk extreme sports and the adventure of the heart. Then we realize we need to pump the brakes for a minute and make sure we understand what is really going on.

Click HERE to purchase Safe People: How to Find Relationships that are Good for You and Avoid Those that Aren't by Dr. Henry Cloud and Dr. John Townsend. Purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker. Learn more about Susannah Baker and the resources for restoration she provides.

The episode that starts with a pause for snacks and moves into a rich conversation about the importance of using pauses that create space for God to move.

Click HERE to listen to Ruth Haley Barton's podcast episode on the gift of being curious and learning how to pause. Purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker. Learn more about Susannah Baker and the resources for restoration she provides.

The episode where we talk about how thankful we are that our kids correct us 24/7...not really. But, we then get over it and talk about how complaining to God (Lament) is a helpful starting place for remembering our past in order to set the stage for rebuilding our hearts!

Click HERE to download the FREE guide How to Restore Through Lament by Susannah Baker. Purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker.

The episode where we talk about some of our most embarrassing moments and realize there are some days we'd rather forget. Remembering can sometime be painful, but it's the first step toward restoration.

Purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker. Download the FREE guide Remember and Rebuild: A Guide to Praying Through the Past by Susannah Baker. Learn more about Susannah Baker and the resources for restoration she provides.

The episode where we talk about bedtime routines and sleep habits and then we remember we are actually doing a podcast and Susannah talks about the importance of understanding our attachment style.

To learn more about attachment from Dr. Greg Jantz, click HERE. To begin your journey towards secure attachment, purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker. Learn more about Susannah Baker and the resources for restoration she provides.

This is the episode where we found out tha Susannah is directionally challenged while we talk about the importance having a navigator early in life.

Click HERE to learn more about the books and resources Dr. Curt Thompson offers on attachment, wholeness, and healing. Purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker. Learn more about Susannah Baker and the resources for restoration she provides.

The episode in which Susannah and friends talk about kitchen appliances and starting a podcast.

Purchase the book Restore: Remembering Life's Hurts with the God Who Rebuilds and the companion Bible study workbook by Susannah Baker. Learn more about Susannah Baker and the resources for restoration she provides.