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Life lessons from a 92 year old.  Esther gave us five things she does to keep herself motivated and alive. 
Main take aways from today's episode.!!!! 
1. Never give up on yourself
2.  Depression have no place in my life
3.  Believe in a higher power
4. Never underestimate anyone
5. Listen and look to learn from others                                                                  

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TAKE CARE OF YOURSELF,  LOVE YOURSELF,  BE KIND AND BE GENTLE WITH YOURSELF

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