Got the chance to interview UFC fighter Mitchell "El Capo" Quinones. Check the timeline below!
:21-:45: “UFC Fighter”
:56-1:17 Staying humble and hungry
1:28 – 2:03: Taking breaks and recovery
2:05 – 2:21 – Favorite cheat meal
3:08-5:01 – Cutting Weight
5:24 – 6:15 – UFC Callup
6:26 – 7:36 - The waiting rollercoaster
7:46 8:25– the latest fight
8:42 – 9:25 - fighting with your heart when your body gives up
9:36- 10:33: Mental vs physical
10:47-12:19 – Mayweather vs Mcgregor
12:41-13:06: Defensive vs offensive fighting
13:16-15:10 -Upbringing
15:22-16:02 Mom
16:22 -17:00 – The nickname “El Capo”
17:11 18:17– Karate Kid
18:34-18:55 – The knockout
19:08-21:26 – Full time fighter. No other job.
21:40 22:55– Entertainment is key
22:55-23:49– Be yourself.
24:10 -24:30 Message to future fighters
24:30-25:38 - Don’t fear failure.