Award-winning Scottish musician Megan Henderson shares how she's come to realise that never stopping learning is her greatest life lesson. From becoming a mother and dealing with postnatal depression, to managing performance anxiety through breathing exercises, Megan has gained a profound understanding of herself through diverse experiences. In this insightful conversation, Megan encourages developing an open and curious approach to continuous learning with compassion - whether through collaboration, observation, asking questions or accepting mistakes as opportunities for growth. Listeners will gain meaningful perspectives on cultivating lifelong well-being by embracing learning without judgment or the pressure to have all the answers.

 

CHOOSING CHANGE INSTAGRAM: #choosingchangepodcast

CHOOSING CHANGE SHOW NOTES: https://www.lizziemoult.com/blog/15-megan-henderson