Today I had the wonderful opportunity to speak with Neal Bendesky. I wanted to chat with him about his inspirational story and some of the things that he went through that pushed him to change his life. With the right motivation, he said, no goal is too big, pointing to the 14 half marathons he’s run over the course of his journey. Having achieved his target weight, he calls himself “The 199 Guy.”

Check out Neal's website at : https://199guy.com/

It's #NEVER2LATE to make a change.