If you're wondering what is required of you to become great, this episode is for you. Join us as we sit down with a long friend of Renato's and get to know the true untold story of being great. Hope you guys enjoy today's episode and we hope it makes you want to work harder!!

HAPPY NEW YEAR FROM NEW AGE STRENGTHCAST! 

In this episode Jorge and Renato decide to touch up on programming  and give more in depth approaches and options to not only programming but also the importance to tracking but also sticking to the course.  

As you know it is officially 2020 and we want to give you our take on New Years Resolution and the importance of realizing that any moment is a great moment to set goals. Included in this segment of goal setting we give you a few tips on how to set goals, write them out, and visualize them as well!!

If you want to take part in this years challenge which is holding each other accountable with 10 goals with a check up in March DM us your goals and we will give you ours!!

Together WE can