Today's episode kind of surprised me and brought out some emotions. But it is an important part of my healing journey and I am learning to allow myself permission to feel :).

- How I plan to answer when someone says "So tell me about you..."

- Learning to separate "who" I am from "what" I do

- Digging into why I feel so driven always to accomplish

- The mean voice in my head that is scared of being lazy

- Learning to give love to myself as I struggle to make new pathways

- Listen to the end to find out what my tea bag is teaching me...