In this episode, Shannon reads the introduction of her new book Return to You.

In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power. Here you'll find the exact lessons she used to remain grounded during one of the most disruptive times we've faced as a culture.

By using the lessons laid out in this book, you will come back into alignment with who you really are. From this place of wholeness, everything that does not serve you―whether it is added body weight, self-sabotaging patterns or addictions, toxic relationships, drama-filled days, or anxious tendencies―will naturally give way to peace and love.