Most people see boundaries as restrictive, but they are actually an invitation and a pathway to freedom, peace and ease.

In this episode, I dive into the game-changing world of boundaries and why they're crucial during your divorce. You'll learn how setting healthy boundaries can put you back in control, protect your well-being, and model positive behaviors for your kids. Plus, I’ll share practical tips on identifying where you need boundaries and how to implement them effectively. It’s all part of divorcing differently — mindfully, lovingly, strategically — so you can have a better divorce experience and achieve the outcomes you want for yourself and your kids.

00:00 Introduction to Boundaries

01:25 The Importance of Boundaries in Divorce

03:09 Understanding and Implementing Boundaries

07:38 Real-Life Examples of Setting Boundaries

11:32 Final Thoughts and Resources

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com