Welcoming you into season 2 of the Life Tonic Podcast on the 1st of September to discuss why you have the power to begin living the life you want today!

In this episode, you'll hear a little update from me on what's coming to the podcast in Season 2 (cue: sneak peak on the conversations I had with some amazing women!).

With 3 months to go until the end of the year, I will be sharing some energy insights on how to navigate the ever-changing landscape of our daily lives, whatever this 'new normal' looks like for you, the importance of fine-tuning your inner compass and embracing your feminine energy in transitional times.

More Tonic content:

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Meditate with me:

Walking meditation for Manifestation

Confidence boost in under 13 minutes

Quiet the chattering mind

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