Jamie Barris is a life coach, author, and the host of the Authentically Raw podcast. In this conversation, Jamie and Jayme talk about codependency and how it affects people who don't have any big sins or traumatic experiences in their past. Codependency is more than just being surrounded by an alcohol addiction, and Jamie explains what it is and how it can affect people. She explains that codependency is when someone's identity and self-worth are wrapped up in the approval and attention of other people, and that it can cause people to go into rages or feel a lack of identity. Jamie also talks about how she didn't realize she was severely codependent until later in life.

The conversation focuses on the issue of codependency, which is the tendency to become emotionally dependent on others or to become overly involved in another person's life. We discuss how people can become passive aggressive or resentful when they overextend themselves in codependent relationships. We talk about how codependency can lead to feelings of powerlessness and low self-esteem, and suggest that the key to overcoming these issues is to practice self-care, set boundaries, and allow others to have power and accountability over their own lives. The conversation also mentions how codependency can be seen in religious contexts, such as when people feel the need to do everything for others in order to maintain their value.

About Jamie:

Jamie believes the relationship you have with yourself dictates all aspects of life. It is the funnel through which all other relationships flow. Including, but not limited to, the relationships you have with others, your body, career, money, food, your problems, and values.

As a life coach she will empower you with the knowledge, tools, and techniques to get you results. Wherever you feel stuck or if you’re sick of living in a constant state of anxiety and exhaustion or simply feel unfulfilled in life.

Connect with Jamie:

Email: [email protected]

Website: www.Jamieberris.com

Facebook: https://www.facebook.com/JamieBerrisBooksAuthor

IG @JamieBerris

Connect with your host, Jayme Sinsmyr:

Email: [email protected]

Website: www.JaymeSinsmyr.com

On facebook and IG as Jayme Sinsmyr

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