The Body Image Revolution

New Clothing, New Thoughts


Listen Later

In this episode, I talk about my own experience shifting some negative thoughts about my body when I tried on a new piece of lingerie for my recent boudoir session! I share my 5-step process with you so that you can apply it next time you try on something new and don’t love the way it looks right away. It will help you feel better in your body and move towards total compassion and acceptance. 

I also share some exciting details about the launch happening today!

To sign up for a free discovery call to see if "The New Sexy" is right for you, click here: https://calendly.com/rebeccasigala/the-new-sexy-discovery-call

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalastudio

...more
View all episodesView all episodes
Download on the App Store

The Body Image RevolutionBy Rebecca Sigala

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

10 ratings


More shows like The Body Image Revolution

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,325 Listeners

Forever35 by Doree Shafrir & Elise Hu

Forever35

4,877 Listeners

Intimate Judaism by Talli Rosenbaum and Rabbi Scott Kahn

Intimate Judaism

115 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,512 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,920 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,410 Listeners

The Recovery Club by Emily Donoher

The Recovery Club

4 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,520 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

596 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

254 Listeners

Stories Of Hope With Tzipora Grodko by Meaningful Minute

Stories Of Hope With Tzipora Grodko

286 Listeners