Our guest is Dr. Terry L. Wahls, an internal medicine physician who was diagnosed with Multiple Sclerosis (MS) in 2000. For 4 years, she was dependent on a wheelchair, but she was determined to get better. She designed a new treatment that had nothing to do with drugs and focused first on food. She based her treatments on the idea that health comes down to well-nourished mitochondria, and she got better! Her book, Minding My Mitochondria: How I Overcame Secondary Progressive MS and Got Out of My Wheelchair, offers a clear and concise explanation of the biochemistry that drives your brain and what you can do to support your health.