Q69. What is the Lord's Supper-----A. The Lord's Supper is a holy outward sign that Jesus gave to the church. It is a covenant meal where we eat bread and drink from the cup, proclaiming and giving thanks for Jesus Christ's atoning death on the cross. Those who eat and drink in an appropriate manner share in Christ's body and blood -in a symbolic manner- so that spiritually by faith they are nourished with the benefits he purchased, grow in grace, and look forward to the heavenly feast. -1 Cor. 10-16-18, 11-23-26-----Q70. What is the appropriate way to receive the Lord's Supper-----A. Those who receive the Lord's Supper in an appropriate way must be displeased with themselves because of their sins, but still trust that their sins are pardoned and that their continuing weakness is covered by the suffering and death of Christ. They also desire to grow in repentance from sin, strength of faith, and communion with God. However, if those who are unrepentant sinners receive the Lord's Supper, they eat and drink judgment on themselves, and are liable to sickness and death as a result. -1 Cor. 10-16-22, 11-26-32-