As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do I want to be in relationship to myself, others, and the world? How can mindfulness practices support me in this journey?<br>

As I enter the next decade of my life I am awake to the opportunity, present in each moment. Who do I want to be in relationship to myself, others, and the world? How can mindfulness practices support me in this journey?

New Dawn

Welcome to Nothing But Now ~ Mindful Living where we work together to create a NOW mindset. We've all heard the advice. Don't dwell on the past. Don't worry about the future. Live in the present. It sure sounds simple, but the truth is, it's not. While we know that the present moment is the only one guarantee to us, that's not enough to stop the thoughts that get in our way and cause stress, constant worry and judgment, and criticism. Join Dr. Mariangela McGuire each week and through Nothing But Now she will share ideas, insights, and tools you can use to release yourself from fearful and negative thinking and live from a place of clarity and confidence.

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New Dawn

New Dawn

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