In this episode, Ashley Osinski discusses her shift in focus towards technology and its impact on parenting and counseling. She emphasizes the importance of being intentional about technology use in families, advocating for a balanced approach that fosters emotional regulation and connection. Ashley introduces the concept of a 'tech pyramid' to help parents navigate technology's role in their children's lives and encourages them to create a plan that aligns with their values.

Keywords technology, parenting, counseling, tech conscious kids, emotional regulation, screen time, family connection, mental health, parenting strategies, digital age

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