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New Guest - Heartbreak, Self Love & Healing Rejection, Abandonment and Unworthiness!
In this episode of Heal You: Heal Your Relationships, Sasha welcomes her longtime friend Kaya Peters for a deeply honest conversation about self-worth, heartbreak, and personal transformation. Kaya opens up about her journey of breaking free from toxic patterns, learning to trust her intuition, and reclaiming her power. Together, they explore the role of childhood trauma in adult relationships, the importance of setting boundaries, and the true meaning of healing.
Here’s our episode Soulful Trio Reflection questions for the week:
- What is the one thing that you most resonated with from what you heard today?
- If you wake up five years from now and things remain the same, will you be okay or happy with that?
- What do I love and admire about myself and how could I make myself feel even more loved and even better?
In this episode, you will learn the following :
- Breaking unhealthy patterns fuels growth.
- Heartbreak, no matter the length, is valid and can spark change.
- Trusting intuition helps you walk away.
- Boundaries protect peace and self-respect.
- Healing takes time and commitment.
- Feminine energy is both strength and softness.
- Self-relationship shapes all other relationships.
- Life and joy exists beyond heartbreak.
- Letting go of toxic relationships, including family, is self-care.
Heal You Heal Your Relationship - the 11 week inner work course to heal you and your relationships. Dive into the self for healthy lasting love, whether you're in a relationship and seeking your life partner. The step by step healing and growth path to understand yourself, overcome your fears, reprogram your subconscious mind, up-level your love beliefs and finally feel peace, joy and balance in your love life. Through teachings, and tools that got Sasha to where she is today in her relationship and has helped 100s of her clients get there too. Check it out for a love that lasts.
http://sasha-quince.mykajabi.com/HealYouHealYourRelationships
LINKS:
Learn more about Kaya Peters:
Instagram: @kayalovesss
Websites:
www.kayayogalifestyle.com
www.allure-consultancy.com
Learn more about Sasha Quince:
Linktree
For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach
Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: Find The Fear Sabotaging Love Lasting
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Sasha QuinceIn this episode of Heal You: Heal Your Relationships, Sasha welcomes her longtime friend Kaya Peters for a deeply honest conversation about self-worth, heartbreak, and personal transformation. Kaya opens up about her journey of breaking free from toxic patterns, learning to trust her intuition, and reclaiming her power. Together, they explore the role of childhood trauma in adult relationships, the importance of setting boundaries, and the true meaning of healing.
Here’s our episode Soulful Trio Reflection questions for the week:
- What is the one thing that you most resonated with from what you heard today?
- If you wake up five years from now and things remain the same, will you be okay or happy with that?
- What do I love and admire about myself and how could I make myself feel even more loved and even better?
In this episode, you will learn the following :
- Breaking unhealthy patterns fuels growth.
- Heartbreak, no matter the length, is valid and can spark change.
- Trusting intuition helps you walk away.
- Boundaries protect peace and self-respect.
- Healing takes time and commitment.
- Feminine energy is both strength and softness.
- Self-relationship shapes all other relationships.
- Life and joy exists beyond heartbreak.
- Letting go of toxic relationships, including family, is self-care.
Heal You Heal Your Relationship - the 11 week inner work course to heal you and your relationships. Dive into the self for healthy lasting love, whether you're in a relationship and seeking your life partner. The step by step healing and growth path to understand yourself, overcome your fears, reprogram your subconscious mind, up-level your love beliefs and finally feel peace, joy and balance in your love life. Through teachings, and tools that got Sasha to where she is today in her relationship and has helped 100s of her clients get there too. Check it out for a love that lasts.
http://sasha-quince.mykajabi.com/HealYouHealYourRelationships
LINKS:
Learn more about Kaya Peters:
Instagram: @kayalovesss
Websites:
www.kayayogalifestyle.com
www.allure-consultancy.com
Learn more about Sasha Quince:
Linktree
For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach
Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: Find The Fear Sabotaging Love Lasting
Hosted on Acast. See acast.com/privacy for more information.