New Heights & Stage Lights

Interview with the amazing @_thelionhearted about making difficult decisions, staying strong to who you are and what you want, and living a life of faith and love to all people! 

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@tamrajenkinson

@hay.may

Leaving home to study internationally at 17 years old, and having many friends and family members originally not believe she could make it, Paola Quintana has faced a lot of challenges to where she is today!

She chats about how she stays motivated, what drives her to succeed and train day after day, and what inspired her to also take on a business alongside her very busy dance schedule!

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@hay.may

So much value in this interview! From building a brand on social media, how to use Instagram and TikTok as a performer, dealing with rejection, and how to juggle multiple businesses alongside a performing career! 

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@theperformerjournals

@hay.may

And look out for Beth's podcast, Performer Talks!

Here I interview multi-passionate dance company owner and professional dancer Cresta Rose! She chats about how she's created a flourishing business with no experience... she really was thrown in the deep end! And how that has actually helped her performing career thrive!

She gives her best tips on juggling and balancing when you have multiple passions, and is such a positive, supportive woman. Definitely give her a follow and check out her story!

On Instagram: 

@cresta_rose

@hay.may

Join my chat with @voxyogawithrosie about all the ways you can use yoga to help your singing!

She gives so many ideas of things to try, and also delves deeply into her experience with vocal nodules. Definitely check this one out, I've been doing downward dogs ever since haha!

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@voxyogawithrosie

@hay.may

Ange is such a powerhouse performer, and one of the kindest, most down to earth souls you'll ever meet. And her credits literally go on forever!

Here’s just a few...

Pippin

Hair

A Chorus Line 

Saturday Night Fever

Priscilla Queen of the Desert

Mack & Mabel

Little Shop of Horrors

Rent

Strictly Ballroom

Rock Horror Picture Show

Carmen

Jesus Christ Superstar

Guys & Dolls

King Kong

Mary Poppins

Guilty Pleasures - One Woman Show

She shares her story of starting off as a dancer and then realising that the world of MT was calling her name! Tips on keeping a strong mindset in our industry, and how to prepare for the crazy roller coaster ride that this career is! And some of the amazing experiences she’s had ❤️

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@angeliquecassimatis

@hay.may

Are you someone who runs around like a headless chicken trying to get things done, someone who never has enough time to actually look after yourself or do the things that make you feel happy?

I feel you there! This is an episode all about how I overcame the idea that I have to be busy all the time, and am now actually getting more done but feeling so much more relaxed!

Follow me on Instagram: @hay.may

Tips and tricks that I've learnt in my acting career, that have actually helped me grow my business enormously! These will help whatever goals you're working towards - in your performing career, business, relationships, job, whatever it is that you're wanting to improve.

Follow me on Instagram @hay.may