Dave is back with some new running inspiration thanks to Keith Cartwright. Keith is a distance runner in the Center of the Universe and Dave interviewed Keith about his recent ultra running accomplishment. Keith looks at distance running a little bit different than some and it's really refreshing to hear him talk. Enjoy the show!

Music by the late Derek Miller's Penmachine.

Keith's podcast is http://www.twotim47.com/

https://www.georgiajewel.com/

Previous show with Keith is at https://mcdn.podbean.com/mf/web/dntpit/podcast239keithcartwrightmegger.mp3