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NEW LEVEL with AskUFitness
NEW LEVEL with AskUFitness episodes
- 9. Face Your Fears or Die Trying
In today's episode, I open up about some of my personal fears in my own self-improvement journey. We also discuss the importance of facing your fears and HOW to face them and GET RID of them!
Follow me on Social Media: @askufitness
10 min - 7. Being Passive with Negativity
In today's episode, we talk about how most people don't let negativity bother them ENOUGH!
FOLLOW ME:
Instagram: @askufitness
YouTube: AskUFitness
TikTok: @askufitness
7 min - 8. Dating Your Girl Bestfriend Pt. 1
In today's episode, I respond to a DM sent to me about a guy who waited for his "girl bestfriend" to become single. This will be a 4 part series.
9 min - 4. Affirmations & How To Write Them
In today's episode, we discuss the IMPORTANCE of affirmations that are GOOD and BAD, and also how to write affirmations that will help IMPROVE your life!
10 min - 3. Overcoming Feeling Intimidated In The Gym
In today's episode, we discuss 3 methods to OVERCOMING feeling intimidated NOT only in the gym... BUT also ANY other place you may visit!
Check me out on Instagram @askufitness
10 min - 2. Starting Is The Hardest Part
In today's episode, we discuss why it's SO hard to start something and how to change your mindset from the FEAR of things ALWAYS being HARD/DIFFICULT!
7 min - 1. Average People Call It SACRIFICE... Driven People Call It INVESTMENT
In today's episode, we discuss the mindset switch we must have in order to stay MOTIVATED in your self-improvement journey!
7 min - 6. Who You Hang Around Effects Your Belief System
In today's episode, we deep dive into what we feed ourselves with when it comes to the people we hang around, the things we listen to, and the environment we surround ourselves with!
11 min - 5. Quitting Because You Feel Drained
In today's podcast, we talk about the solution to the mindset MOST people have when they feel they don't have the ENERGY to continue consistently.
17 min
About NEW LEVEL with AskUFitness
From the publisher's feed
Welcome to the New Level Podcast with AskUFitness... the #1 podcast for entrepreneurs that want to improve their fitness, nutrition, & mindset... So, if you're ready to self-improve… THIS podcast…
is for YOU!