in episode 4 of the rest.podcast with your hosts, joseph ingram and jervie windom, they begin with a mental health check-in before diving into how our own mind can cause us the most trouble in life. also, mikey shares his thoughts on Reach Record new lo fi album in the cultural segment. watch / listen to this podcast for practical tips and advice on finding rest amidst the battle that is often within our mind. inspired by Ghetto Boy "mind is playing tricks on me." watch/listen now!

like our content? want more? be sure to subscribe to the rest.podcast @rest.lifestyle

want more rest.lifestyle content? check out the linktree for social media, merch, playlists, podcasts, and more.

https://linktr.ee/rest.lifestyle

we're excited to introduce to you, our latest project, "biblical rest!" this series of short videos will take you on a journey to understand the importance of rest from a biblical perspective.

rest is an important aspect of life that often gets overlooked in our fast-paced society. through these videos, we hope to encourage you to prioritize rest and take a step back from the hustle and bustle of daily life. so grab a cup of coffee or tea, find a cozy spot, and discover how biblical rest can bring peace and rejuvenation to our souls. we can't wait to see where it takes us!

subscribe and hit the notification bell to stay updated on our latest videos.

"rest like God" is our third short biblical video for "the journey of rest."

rest is an important aspect of life that often gets overlooked in our fast-paced society. through these videos, we hope to encourage you to prioritize rest and take a step back from the hustle and bustle of daily life. so grab a cup of coffee or tea, find a cozy spot, and discover how biblical rest can bring peace and rejuvenation to our souls. we can't wait to see where it takes us!

subscribe and hit the notification bell to stay updated on our latest videos.

"rest in Jesus" is our second short biblical video for "the journey of rest."

rest is an important aspect of life that often gets overlooked in our fast-paced society. through these videos, we hope to encourage you to prioritize rest and take a step back from the hustle and bustle of daily life. so grab a cup of coffee or tea, find a cozy spot, and discover how biblical rest can bring peace and rejuvenation to our souls. we can't wait to see where it takes us!

subscribe and hit the notification bell to stay updated on our latest videos.

welcome to our new project, journey to Rest! in this series of short videos, we will take you on a journey to understand the importance of rest from a biblical perspective. our first video in this series is "the sabbath."

rest is an important aspect of life that often gets overlooked in our fast-paced society. through these videos, we hope to encourage you to prioritize rest and take a step back from the hustle and bustle of daily life. so grab a cup of coffee or tea, find a cozy spot, and discover how biblical rest can bring peace and rejuvenation to our souls. we can't wait to see where it takes us!

subscribe and hit the notification bell to stay updated on our latest videos.

welcome to our new project, journey to Rest! in this series of short videos, we will take you on a journey to understand the importance of rest from a biblical perspective.

rest is an important aspect of life that often gets overlooked in our fast-paced society. through these videos, we hope to encourage you to prioritize rest and take a step back from the hustle and bustle of daily life. so grab a cup of coffee or tea, find a cozy spot, and discover how biblical rest can bring peace and rejuvenation to our souls. we can't wait to see where it takes us!

subscribe and hit the notification bell to stay updated on our latest videos.

welcome to episode 4 of the rest.podcast with your hosts, joseph ingram and jervie windom. in this episode, they begin with a mental health check-in before diving into how money can hinder our ability to rest. mikey also shares his thoughts on Lecrae's CC4 album and the power of walking for rest. tune in for practical tips and advice on finding rest amidst financial stress. inspired by the song "c.r.e.a.m." this episode offers valuable insights on finding rest amidst financial stress. watch/listen now!

like our content? want more? be sure to subscribe to the rest.podcast @rest.lifestyle

want more rest.lifestyle content? check out the linktree for social media, merch, playlists, podcasts, and more.

https://linktr.ee/rest.lifestyle

welcome to the rest.pocast! check out a previous episode if you missed it. we address mental and spiritual health with the help of hip hop and culture. check it out. #rest #mentalhealth #healthyrelationships #relationships #hiphop #lyrics

like our content? want more? be sure to subscribe to the rest.podcast @rest.lifestyle

want more rest.lifestyle content? check out the linktree for social media, merch, playlists, podcasts, and more.

https://linktr.ee/rest.lifestyle

welcome to the rest.pocast! check out a previous episode if you missed it. we address mental and spiritual health with the help of hip hop and culture. check it out. #rest #mentalhealth #healthyrelationships #relationships #hiphop #lyrics

like our content? want more? be sure to subscribe to the rest.podcast @rest.lifestyle

want more rest.lifestyle content? check out the linktree for social media, merch, playlists, podcasts, and more.

https://linktr.ee/rest.lifestyle

welcome to the rest.pocast! check out a previous episode if you missed it. we address mental and spiritual health with the help of hip hop and culture. check it out. #rest #mentalhealth #healthyrelationships #relationships #hiphop #lyrics

like our content? want more? be sure to subscribe to the rest.podcast @rest.lifestyle

want more rest.lifestyle content? check out the linktree for social media, merch, playlists, podcasts, and more.

https://linktr.ee/rest.lifestyle