Hunter and I are setting out to complete the 75 hard. This is a extreme workout program! Check out Andy Frisella's Podcast Real AF for more about the program. For the next 72 days we will document our journey and the challenges that come along with it. Feel free to DM me on Instagram with any questions! Stay hard!!

In this episode of the New Life podcast, we talk about how to overcome adversity in your mental and physical health. We also highlight the importance of consistency and planning. 

In this episode I had the fantastic opportunity to speak to Joel Hurt. We cover topics from comparison to gratitude and many other great ideas that help us break down certain ways to relieve anxiety and mental health issues.

To start off the New Life podcast we had the pleasure to have Luke Barta, Omni Digital CEO and young entrepreneur. We talk about healthy habits to follow in order to keep your momentum and discipline in your daily life. Every podcast we will stick to healthy mental and physical habits that we follow, and share how these life hacks help us achieve our goals.