Hey everyone! I was super excited when Case agreed to come on the podcast. I've been following him for a while. He has a super cool podcast called, New mindset who dis, which contains great bites of wisdom on mindfulness, dating and relationships. Case has also authored a series of workbooks designed to take people through the process of self-introspection and that's why I wanted to bring him on the podcast. I have his journal, Single is your Superpower, and I was really amazed at how helpful it was. Often we go through the motions of life and don’t take the time to really know ourselves. What we really dig into is how becoming mindful and more self aware is the biggest step in living a life without regrets.

More on Case:

Case Kenny is the Chicago-based writer, podcaster and recording artist behind The New Mindset Journal.

Case (@case.kenny) refers to himself as a "dudebroguy" because as he says he isn't "any more enlightened than the average person" but what he does have is a "hunger and drive to become the best person" he can.

It was that drive and passion for growth that inspired him to start the New Mindset, Who Dis podcast in the summer of 2018.

Almost two years later, 8 million downloads and honors as an Apple Podcast top 30 podcast, Top 100 Mental Health, iHeart Radio Top 10, Deezer Editor's Choice and many more accolades, Case has made a name for himself as a prominent podcaster and mindfulness thought leader.

Want the cliff notes of what we covered?

Wanna follow Case?

Instagram: @casekenny

Website: https://newmindsetwhodis.com/

Wanna follow Drea?

Instagram: @dreafecht

Website: https://dreafecht.com/