Personal research on sequencing mitochondria-related PEPs to support leanness, energy, focus, and longevity, recommending SS-31 first to “tune up” mitochondria, then MOTS-c to boost performance, adding Five Amino stacked specifically with MOTS-c (and later with NAD+) for better effect. He cycles SS-31 and MOTS-c back and forth (typically twice), noting a third round can feel like “overspinning” with reduced sharpness, at which point he switches to NAD+ to regain the benefits. He outlines example bottle sizes and dosing patterns he uses (SS-31 10mg bottles, MOTS-c 40mg bottles, NAD+ 500mg bottle; daily SS-31, MOTS-c over ~30 days, NAD+ 25–50mg doses), urges finding a legitimate source, and references resources, a protocol calculator, community academy discounts, consultations, Instagram, and Rumble.

00:00 New Mitochondria Research
01:46 Tools and Resources
03:38 What We’re Covering
04:41 SS31 to MOTS-C Sequence
08:20 When to Switch to NAD+
10:14 Dosing and Cycle Lengths
14:43 Why Sequencing Works
16:09 Wrap Up and Discounts 

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

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