Jae explores the New Moon in Capricorn (Jan 18) as a powerful time for fresh starts, practical goal-setting, and building solid foundations for your career and long-term ambitions.

She outlines simple actions: design your year, set sustainable intentions, commit to daily consistent habits, and create routines that support steady progress. Small, repeated steps are the real catalysts for lasting change.

Jae closes with encouragement to trust the process, choose yourself daily, and a verse from Romans 8:28, reminding listeners to care for themselves and each other.