Jae celebrates 300 downloads and introduces a new booking site for half-hour one-on-one vibe coaching sessions focused on energy alignment, emotional clearing, and practical tools like breathwork, affirmations, and grounding.

Sessions are tailored to your goals (love, career, self-worth, spiritual growth), camera optional, and aim to leave you clearer, calmer, and more connected to your higher self. Jay also shares quick tips on gratitude, setting boundaries, and protecting your energy to raise your vibration.

In this episode, Jae welcomes listeners and celebrates Valentine’s Day by exploring love as a high-frequency, heart-centered state that connects, heals, and transforms. Different types of love are discussed—romantic, self-love, soulmate, and unconditional—along with the heart chakra and how love supports bonding and well-being.

The episode focuses on self-love as a foundational, non-egoic practice, outlining emotional, mental, physical, boundary, and spiritual aspects: speaking kindly to yourself, forgiving past actions, nourishing your body, setting boundaries, and trusting your intuition.

Listeners are urged to prioritize falling in love with themselves, to let fear fall away, and to remember they are enough—encouraging compassion, self-care, and healthier connections.

Jae breaks down a potent energetic lineup: a new moon eclipse in Aquarius, Pisces season, Mercury retrograde (Feb 26–Mar 20), and the Chinese New Year of the Fire Horse — a rare 60-year combo that opens portals for big shifts and new timelines.

Practical guidance includes choosing one central focus, breaking big goals into small steps, scheduling rest, pausing before big reactions, strengthening boundaries, and channeling physical energy through gentle movement. Lean into community and clarify what independence means for you.

Watch for retrograde pitfalls like miscommunications and resurfacing relationships; a total lunar eclipse in Virgo on March 3 may force quick decisions. Use breath, walks, and pauses to steady your mind and make clearer choices.

Write a note to the universe, set intentions, practice self-care, and reach out if you need one-on-one support to navigate these transitions.

This episode explores how the things you expose yourself to—media, people, food, and environment—directly affect your vibration and well‑being. Learn practical ways to raise your frequency through boundaries, self‑care, grounding, meditation, healthy habits, and joyful activities.

Discover tools for protecting your energy (visual bubbles, crystals, salt baths), reducing time on negative content, and staying informed without absorbing fear, so you can experience better health, faster healing, and more joy.

Jae celebrates 200 downloads, alerts listeners to a historic winter storm affecting much of the U.S., and urges everyone to check on each other and raise their vibration.

This episode focuses on the full moon in Leo (Feb 1) during Aquarius season, highlighting themes of self-expression, leadership, creativity, romance, and courage, and offers journaling prompts to explore authenticity and confidence. It also cautions against starting new projects or making hasty decisions during heightened emotions.

Listeners are encouraged to embrace their inner power, nurture relationships, pray, share the episode, and stay safe.

Jae explores the New Moon in Capricorn (Jan 18) as a powerful time for fresh starts, practical goal-setting, and building solid foundations for your career and long-term ambitions.

She outlines simple actions: design your year, set sustainable intentions, commit to daily consistent habits, and create routines that support steady progress. Small, repeated steps are the real catalysts for lasting change.

Jae closes with encouragement to trust the process, choose yourself daily, and a verse from Romans 8:28, reminding listeners to care for themselves and each other.

In this episode Jae explains how to manifest for 2026 using full-moon energy and by aligning thoughts, feelings, and beliefs to raise your vibration and attract your desires.

Practical steps include setting clear intentions, visualization, gratitude, affirmations, meditation, inspired action, journaling, and writing a letter from your future self; the episode emphasizes letting go of outcomes, trusting the universe, and using "I am" statements, ending with the verse Matthew 7:7.

Jae returns after a holiday break to discuss the upcoming supermoon (Wolf Moon) on January 3, 2026 in Cancer, warning of deep emotional waves while highlighting increased creativity and the need to feel into the new year with intention.

She urges listeners to use affirmations, vision boards, and to release low-vibe habits as 2026 begins (a numerology year 1). The episode also spotlights a Walk for Peace — 19 Buddhist monks and a rescue dog walking from Fort Worth to Washington, D.C. — and asks for support, donations, and prayers.

The overall message is to manifest positively, live authentically, and start the new year with high energy and purpose.

Jae checks in from the Divine Frequency Podcast to remind listeners about the importance of cleansing and protecting their energy during chaotic times and the holidays.

She shares simple practices (baths, sage, prayer), warns against victim mentality and energy vampires, and encourages standing in your truth, checking on others, and continuing the spiritual work into the new year.