My intention for this podcast is to share true pieces of me that I hope inspire true pieces of you to ripple to the surface.

We're going to try something new this week.  I love sharing ceremony with my community and now more than ever feels like an important time to have something to connect to.  Since we can't gather together, I thought I'd share my New Moon Ritual that I create for myself each month, so that you can connect with yourself and set some New Moon wishes.

Let's get creative with what we have at home, but suggestions of things to have handy to bring to this Listening Ceremony:

• Sage, Palo Santo, Rose Water
• Items to create an altar: personal images, small statues, crystals, candles, feathers, shells, lucky penny, flowers, fruit, etc
• Journal + Pen
• Optional- earbuds to listen to the guided meditation

You can listen to this all the way through and the create a ceremony based on my suggestions OR listen and pause the episode as needed.  Of course this is not to be done driving or hiking (if you're like me)... invitation to be in stillness in a personalized space.  

We'd love to see what you create.  Tag us on IG stories and posts: @venturewellyoga + @intothewild.yoga. #newmoonlunatic

You can DM us with any questions or send me an email [email protected]

We'd love to hear your feedback on this episodes format.  Do you want more like this?  What did you like?

Life is a journey, not a destination.  I hope you Venture Well