It’s the Season 3 premiere of the 30 Pause Podcast and I couldn’t be happier! It’s been quite the adventure in my off time between seasons & I’m letting you in on the deets with where I’m at as a 36-year-old woman navigating through 30 Pause, doing the work, riding the rollercoaster of emotions & continuing to grow. I introduce the most prominent subject areas of 30 Pause and how each episode will be centered around it. First up: Relationships & Friendships. It’s honest, it’s raw, and it’s relatable. I give you the deets of each category/phase, how that’s going to play out, benefit us all and what to expect in the upcoming episodes. I also share the continuous tale of my dreadful neighbor and how our relationship is never going to be copasetic. I'm also touching on a book that’s really changed my mindset with my own creativity in the “What’s Really Good” segment. Hold onto your nipples, cause yo girl isn’t going anywhere, and were gonna get through 30 Pause together!  As always, like, comment, share, and enjoy. #letsfuckinggrow #30pause
 
The Creative Act: A Way of Being by Rick Rubin: https://amzn.to/42WsrCO
 
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