New Parents Are you out there ?

New Parents Are you out there ? episodes

July 28, 2021 Have you got a good routine for you and baby . ?
Do you know what baby needs ? What are you going to do next ? Are you going back to work ?
3 min
June 27, 2021 Mums and dads do you need help to calm down , feel connected within yourself
Mums and Dads What is meditation . What are the benefits . It is simple and effective.
4 min
June 01, 2021 Let’s get moving
Exercise is crucial for you
4 min
May 24, 2021 Food and Water Crucial
Tips on best foods to eat for giving you ENERGY
6 min
May 16, 2021 Mums and Your Routine
Baby is your priority but you are just as important . What is your routine ? Are you in control of your routine ?
5 min
May 11, 2021 Getting to know your baby
When is your baby alert Morning , Afternoons, Early evenings ???
5 min
May 08, 2021 Communication is the KEY
One TIP on connecting with your baby .
2 min
May 07, 2021 New Parents Are you out there ? (Trailer)
1 min

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Parenting is the hardest job in the world .