Welcome, welcome, y’all, to The Amethyst Hour... I’m your host, Shanise, and today, we're diving deep into the vibrant world of WELLNESS and CHAKRAS... so, get cozy, 'cause we're about to light up some knowledge and sprinkle a little bit of MAGIC on your day

We’re keeping it short and sweet on our very first episode, but we wanted to introduce you to energy healing and talk a little bit about Reiki. Have you tried it?

Welcome to The Amethyst Hour, a vibe filled space for you to learn best tips towards a more Zen-ful life.

Join me, Shanise, your favorite crystal dealer/energy healer and Chief Creative of JOHARI & LOU as I share relatable and comprehensive content on understanding the energy around you. This podcast will spark your inner”G” and evel up your vibe with useful tips and actionable guidance.

We’ll tap into holistic wellness, managing relationships chakras, self care, spirituality, crystals, meditation and of course, ENERGY!

As a certified holistic practitioner I’m passionate about finding peace and I’m on a mission to help you bounce back from burnout!

Use the hashtag #TheAmerhystHour to share your thoughts on each episode!

Website: http://theamethysthour.com &

IG/Threads: @TheAmethystHR & @eyeamshanise

On this episode we talk about that what and why of self care, it’s definition and why it’s necessary we indulge.