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Title: Good to Go: How to Eat, Sleep and Rest Like a Champion

Author: Christie Aschwanden

Narrator: Allyson Ryan

Format: Unabridged

Length: 8 hrs and 30 mins

Language: English

Release date: 2019-03-21

Publisher: Pan Macmillan

Genres: Business & Economics, Career Development

Publisher's Summary:

The first definitive account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance.

'Christie Aschwanden is simply one of the best science writers in the world. Whether you're striving for a personal best or simply wondering about that post-workout beer, Good to Go is the definitive tour through a bewildering jungle of scientific (and pseudo-scientific) claims that comprise a multi-billion dollar recovery industry.' - David Epstein, bestselling author of The Sports Gene.

All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery.

The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one.

Good to Go is the first definitive account of this new frontier in sports and exercise science. This developing science informs not only professional athletes and sports teams, but also people who are exercising for health or fitness and those who are aiming to take a little off their personal record.

Good to Go will take readers on an intimate, light-hearted journey through the science of exercise recovery, from ice-baths and cryogenic freezing chambers to the science behind Usain Bolt's love of chicken nuggets and Tom Brady's recovery pyjamas. In the same vein as David Epstein's The Sports Gene and Bill Gifford's Spring Chicken, Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising.

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Title: Career: The Ultimate Guide To Thrive In Your Career

Author: Francisco F. Manor

Narrator: John Hays

Format: Unabridged

Length: 24 mins

Language: English

Release date: 2019-03-12

Publisher: Authors Republic

Genres: Business & Economics, Career Development

Publisher's Summary:

Passion is the difference between having a job

or having a career

The time has come to take control of your career! Thousands of people each day go off to a job in which they are going to the motions because they find it's not their true passion.

This book will educate the user on how to turn their vocation into their vacation. They will receive the guidance they need to find out what type of career answers their life calling. The knowledge in this book is life changing.

It's time to find the career that will provide you the wealth and happiness that you deserve. What are you waiting for? The answer you are seeking to find a fulfilling career can be found in these pages. You owe it to yourself to discover a job where each Monday is one that you look forward to arrive.

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Title: How to Steal Fire: The Myths of Creativity Exposed, The Truths of Creativity Explained

Author: Stephen Bayley, Roger Mavity

Narrator: Stephen Bayley, Roger Mavity

Format: Unabridged

Length: 6 hrs and 10 mins

Language: English

Release date: 2019-03-07

Publisher: Transworld Digital

Genres: Business & Economics, Career Development

Publisher's Summary:

Random House presents the audiobook edition of How to Steal Fire, written and read by Stephen Bayley and Roger Mavity.

Creativity is a fundamental challenge that everyone faces in the modern world, be they in business, in education or a struggling artist or musician. Indeed it touches all our lives in hundreds of different ways, from the clothes we buy to the buildings we live in. But this book is not about how to knit an exciting jumper, it's about individuals reclaiming themselves from the anonymous dreariness of a data-driven, collectivised, faceless culture.

It's a human compulsion to be creative, to do and make new things. Without it, we'd still be mired in protoerozoic slime. Maurice Saatchi once said that creativity is the last legal way of getting an unfair advantage in business. But if creativity is legal, it is not always moral or ethical. In a signature act of creativity, Prometheus stole fire from the gods.

In The School of Genius, psychiatrist Anthony Storr convincingly argued that being alone with your own thoughts is the most reliable and productive method of generating ideas. But your own thoughts will be more productive when you have read this book, for it promotes the benefits of simplifying, thinking boldly and being undaunted by challenges.

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Title: 30 Day MBA: Your Fast Track Guide to Business Success

Author: Colin Barrow

Narrator: Tom Parks

Format: Unabridged

Length: 13 hrs and 37 mins

Language: English

Release date: 2019-03-05

Publisher: Brilliance Audio

Genres: Business & Economics, Career Development

Publisher's Summary:

If you want to accelerate your career development and transform your skillset, but without the price tag and two-year commitment of the MBA, this is the book for you. The 30 Day MBA covers the 12 core disciplines of business: accounting, finance, marketing, organizational behaviour, business history, business law, economics, entrepreneurship, ethics and social responsibility, operations management, research and analysis and strategy. It provides the tools and techniques you need to seize business opportunities and implement strategies successfully. Complex concepts are explained in simple and practical terms, helping you to apply high level concepts to the real-life world of business.

The 30 Day MBA also contains insightful case studies from leading organizations including IKEA, Cisco, Cobra Beer, Heinz, Shell, Hotel Chocolat and Chilango, to help keep you right up-to-the-minute with current trends and inspire you to explore new concepts. This book equips you with essential hard knowledge, but also helps you understand how business and current thinking is shifting in today's turbulent global markets, and broadens your mind with the knowledge and confidence to excel in a competitive career.

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Title: Change by Design, Revised and Updated: How Design Thinking Transforms Organizations and Inspires Innovation

Author: Tim Brown

Narrator: Tim Brown, Tim Roberts

Format: Unabridged

Length: 7 hrs and 38 mins

Language: English

Release date: 2019-03-05

Publisher: HarperAudio

Genres: Business & Economics, Career Development

Publisher's Summary:

The subject of “design thinking” is the rage at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, a leading design firm, and its celebrated CEO, Tim Brown, who uses this book to show how the techniques and strategies of design belong at every level of business.

The myth of innovation is that brilliant ideas leap fully formed from the minds of geniuses. The reality is that most innovations come from a process of rigorous examination through which great ideas are identified and developed before being realized as new offerings and capabilities.

Change by Design explains design thinking, the collaborative process by which the designer’s sensibilities and methods are employed to match people’s needs, not only with what is technically feasible, but what is viable to the bottom line. Design thinking converts need into demand. It’s a human-centered approach to problem solving that helps people and organizations become more innovative and more creative.

Introduced a decade ago, the concept of design thinking remains popular at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, the undisputed world leading strategy, innovation, and design firm headed by Tim Brown. As he makes clear in this visionary guide—now updated with addition material, including new case studies, and a new introduction—design thinking is not just applicable to so-called creative industries or people who work in the design field. It’s a methodology that has been used by organizations such as Kaiser Permanente, to increase the quality of patient care by re-examining the ways that their nurses manage shift change, or Kraft, to rethink supply chain management.

Change by Design is not a book by designers for designers; it is a book for creative leaders seeking to infuse design thinking into every level of an organization, product, or service to drive new alternatives for business and society.

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Title: Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms

Author: Dr. Paul Napper, Anthony Rao Ph. D.

Narrator: Sean Patrick Hopkins, Dr. Paul Napper, Anthony Rao Ph. D.

Format: Unabridged

Length: 10 hrs and 12 mins

Language: English

Release date: 2019-03-05

Publisher: Macmillan Audio

Genres: Business & Economics, Career Development

Publisher's Summary:

'This book offers the groundwork for making choices that allow you to spend more time on the things you care about and less time on those you'd rather skip. Your relationships will have more warmth, your productivity will increase, and your life will feel more meaningful.' - Kim Scott, New York Times bestselling author of Radical Candor

This program includes an introduction read by the authors.

Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself-reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success.

Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act.

Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.

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Title: How to Grow Rich with The Millionaire Mind Script

Author: Praveen Kumar & Prashant Kumar

Narrator: Millian Quinteros

Format: Unabridged

Length: 36 mins

Language: English

Release date: 2019-02-28

Publisher: Authors Republic

Genres: Business & Economics, Career Development

Publisher's Summary:

Process of wealth creation is 90% psychology and only 10% strategy. Most people fail to become rich because they want to learn the strategy and do not focus on changing their psychology..

The inner change has to precede the external outcome. Bestselling authors Praveen & Prashant Kumar explain in this book how you can become an enlightened millionaire by simply getting the mind script of a rich person.

This book will take you step by step on the methodology of changing your mind script to that of a wealth creator::

How to rewrite the script from your heart?

How to control inputs to your mind?

How butterfly affect can change your script?

How to get transformational change in shortest possible time?

Understanding the millionaire mind script

How mentors can change your mind script?

This book empowers to you to change your internal script. Once the internal transformation is complete there is no force on earth that can stop you from becoming a millionaire.

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Title: Hope: A Guide That Will Help You Look Forward To Tomorrow

Author: Reba M. Hatch

Narrator: Jesse Gross

Format: Unabridged

Length: 24 mins

Language: English

Release date: 2019-02-28

Publisher: Authors Republic

Genres: Business & Economics, Career Development

Publisher's Summary:

Do you sometimes feel like you have reached the lowest point in your life?

Are you struggling to find a way to look forward to the future or even tomorrow?

There is Hope!

Many of us face challenges in life where we believe that we have reached the end and there is little point carrying on. Sometimes there just seems like there is no way to get past the obstacles that are in front of you. But that isn't always the case.

With this book, Hope: A Guide That Will Help You Look Forward to Tomorrow, you can begin to find some optimism that the future can indeed hold some prospects, with chapters on:

- Laying the ground work and altering limiting beliefs

- Believing that you can achieve what you have dreamt about

- Great stories of hope

- How to avoid common stumbling blacks

- The difference between hope and optimism

- Leaving your past in the past

There is always hope when you know where to look for it or see how others have managed to work their way past seemingly insurmountable problems and, with Hope: A Guide That Will Help You Look Forward to Tomorrow, you will find new ways to navigate through them.

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Title: Decision Making and Problem Solving

Author: John Adair

Narrator: Matthew Lloyd Davies

Format: Unabridged

Length: 2 hrs

Language: English

Release date: 2019-02-05

Publisher: Brilliance Audio

Genres: Business & Economics, Career Development

Publisher's Summary:

In Decision Making and Problem Solving, leadership guru John Adair provides the techniques and insights you need to find solutions, spark creativity and confidently make the right decisions.

Being able to take innovative and creative approaches to new challenges is crucial for leadership success. Decision Making and Problem Solving will help you to learn key techniques and models to confidently make the best decisions and solve the hardest problems. Using checklists, exercises, case studies and tried-and-tested methods, Adair provides a clear framework that can generate ideas and inspire confidence in your team - so you can spot the solution in every problem, and create ideas to rival even the best strategists.

The creating success series of books...

With over one million copies sold, the hugely popular Creating Success series covers a wide variety of topics and is written by an expert team of internationally best-selling authors and business experts. This indispensable business skills collection is packed with new features, practical content and inspiring guidance for readers across all stages of their careers.

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Title: Alter Ego Effect: The Power of Secret Identities to Transform Your Life

Author: Todd Herman

Narrator: Todd Herman

Format: Unabridged

Length: 7 hrs and 3 mins

Language: English

Release date: 2019-02-05

Publisher: HarperAudio

Genres: Business & Economics, Career Development

Publisher's Summary:

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.

There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak. 

That person is already inside you. You just need to unlock them. This other part of you is your Alter Ego. After twenty-one years of working with elite athletes, performers and leaders, Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson. 

When Herman met Bo Jackson, the professional athlete told him, “Bo Jackson never played a down of football in his entire life.” Bo explained that when he was young, he’d get into trouble because chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Vorhees. In that moment, he resolved to stop being Bo Jackson, and start being Jason the moment he stepped on the field. 

In this transformative guide, Herman teaches you how to create and control an Alter Ego like Bo—and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: he knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using superman’s classic trick—putting on a pair of glasses—he learned to trigger the specific traits he needed to achieve his goals.

The Alter Ego Effect is not about creating a false mask—it’s about finding the hero already inside you. It’s a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back, and empowering you to ultimately become your best self.