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New Series: Kristen and Sarah! (KASB Fridays)
When Kristen Aut and Sarah Bouchard team up on Friday's you get: K.A.S.B. Friday's! (pronounced like Casbah). C'mon guys ... that's so Fetch.
Sarah and I have been chatting each week (as business buddies) for a few months and decided our chats were record worthy! So, be on the look out for some great conversations on some hot topics in dating, nutrition, mindset ... and anything else that comes up in between.
Sarah Bouchard is a nutrition and mindset coach working with women who want to improve their health and their relationship with food. She does this helping them break free of their negative patterns in relation to dieting and eating, while balancing and maintaining more positive thoughts toward food and weight loss.
Where can you find her?
IG: sarahbouchardnutrition
For our first week Sarah and I talk about:
🔘 The stigmas that go along with being a single woman
🔘 Our progression of 'waking up' from a relationship stand point
🔘 Manifesting what you want vs. hoping for what you want
And a lot more ...!!
Please leave us your feedback and let us know what you liked, what questions you have, or what we can talk about next!
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By Kristen AutenriethWhen Kristen Aut and Sarah Bouchard team up on Friday's you get: K.A.S.B. Friday's! (pronounced like Casbah). C'mon guys ... that's so Fetch.
Sarah and I have been chatting each week (as business buddies) for a few months and decided our chats were record worthy! So, be on the look out for some great conversations on some hot topics in dating, nutrition, mindset ... and anything else that comes up in between.
Sarah Bouchard is a nutrition and mindset coach working with women who want to improve their health and their relationship with food. She does this helping them break free of their negative patterns in relation to dieting and eating, while balancing and maintaining more positive thoughts toward food and weight loss.
Where can you find her?
IG: sarahbouchardnutrition
For our first week Sarah and I talk about:
🔘 The stigmas that go along with being a single woman
🔘 Our progression of 'waking up' from a relationship stand point
🔘 Manifesting what you want vs. hoping for what you want
And a lot more ...!!
Please leave us your feedback and let us know what you liked, what questions you have, or what we can talk about next!