Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension

Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health

Episode 14, Season 4

This has been a year!  Actually, the past eighteen to twenty months have been a little bit chaotic.  As we roll around to the family holiday season, Dr. Courtney Luecking returns to the podcast to discuss new ways to enjoy the celebrations.  She discusses ways to incorporate old traditions with a fresh spin, from rethinking activities to new ideas for sharing treasured family recipes with a new generation.