On this week's episode the girls discuss Self Care. What is it? The benefits and the importance of incorporating it into your daily routine. We hope you enjoy!

On this week's episode the girls share their journey with PCOS. Meg also discusses how life is, dealing with a chronic illness. Listen to their journey's, all the trials and errors and their tips for managing their conditions.

On this weeks episode Meg & Ebany discuss their Christmas memories and how to make it your own as you get older. They talk about mental health around this time and how to manage it. We hope you enjoyed this episode and Happy Holidays!

On this episode Meg & Ebany talk about the different love languages and how to identify yours. They discuss attachment styles and where they stem from.

Welcome back to another episode guys! This week Meg and Ebany talk about how 2020 has been in their experiences and how it the events of the year have changed their view on every day life.

In this weeks episode we talk about self expression. We wanted to give you guys a more light hearted episode and a chance to see our other side. Let us know what you think! Enjoy!

NEW VIBE PODCAST

"The most important relationship in life is the one you have with yourself. Because no matter what happens, you will always be with yourself" - Diane von Furstenberg 

Come say hi 👋:

⋆  Instagram - https://www.instagram.com/newvibepodcast/

⋆  Facebook - https://www.facebook.com/newvibepodcast/

Follow Ebany: Instagram - https://www.instagram.com/ebanykendall/

Follow Meg: Instagram - https://www.instagram.com/megsandiford/

THE GEAR WE USE TO MAKE THE SHOW:  

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📐 Stabiliser: https://amzn.to/38yypB0

🔭 Tripod: https://amzn.to/2ItrGNI

💻 Laptop: https://amzn.to/3psWWxw

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🟩 Greenscreen: https://amzn.to/36zJEXh

Presented by FIVE8DIGITAL & FIVE8.TV.

NEW VIBE PODCAST

On this episode we discuss relationships & putting boundaries in place within those relationships, whether they are professional or personal. We tell you our key tips and the benefits of putting boundaries in place. 

Hit us up on socials in the links below:  

⋆  Spotify - https://open.spotify.com/show/0pZiRjsvTaxUqF61clWq0v?si=TMnS7LW-TX2SSiZkVhOILA 

⋆ Anchor - https://anchor.fm/new-vibe 

⋆  Instagram - https://www.instagram.com/newvibepodcast/ 

⋆  Facebook - https://www.facebook.com/newvibepodcast/ 

Follow Ebany: Instagram - https://www.instagram.com/ebanykendall/ 

Follow Meg: Instagram - https://www.instagram.com/megsandiford/

THE GEAR WE USE TO MAKE THE SHOW:  

💡 Lighting: https://amzn.to/2UpaNXi

📐 Stabiliser: https://amzn.to/38yypB0

🔭 Tripod: https://amzn.to/2ItrGNI

💻 Laptop: https://amzn.to/3psWWxw

📹 Camera 1: https://amzn.to/3eSGxgV

📹 Camera 2: https://amzn.to/3ltHKxo

🟩 Greenscreen: https://amzn.to/36zJEXh

Presented by FIVE8DIGITAL & FIVE8.TV.

Have you ever wanted a safe place where you can talk about the beauty and chaos of your life, the highs and the lows? Well you're in the right place because Ebany & Meg are here for exactly that! Join us on our journey as part of the New Vibe Tribe where we discuss our thoughts, experiences and frameworks of navigating through this wonderful thing called life. Oh and... we love a bit of spirutality and astrology, so if thats your thing, the New Vibe Podcast is totally for you!

Connect with the Podcast:

Instagram: https://www.instagram.com/newvibepodcast/

YouTube: https://www.youtube.com/channel/UCv5m_-LU8ZoPTxDRa_yAwNw/

Find the girls:

Instagram: https://www.instagram.com/ebanykendall/

Instagra: https://www.instagram.com/megsandiford/

Presented by: FIVE8.TV & FIVE8DIGITALPRODUCTIONS.