In this episode of my new vision series we are having an HONEST chat about what it takes to make your habits a part of your lifestyle.

• stop waiting for the 'perfect' moment to start - it does not exists.
• Take action NOW.
• leave the bulls*it behind, why you don't need to buy into trends or gimmicks to be successful.
• Remember your WHY. why is it important to you?
• your only comparison should be against yourself! use this to drive you forward