In this episode of the New Wave Relationships podcast, Dale and I are co-hosting Conscious Recoupling - Relationship Expert Panel, with experts: Kim Von Berg (Relationship Counselor & Coach), Cynthia King (MA, LPCA & Coach), and Lisa Sloane (LMSW, CASAC, & Coach). We discuss when a couple should repair their relationship or go their separate ways.

We explore: Conscious Uncoupling, alongside the new concept of Conscious RE-coupling, answering the question: When is the correct time to split apart or stay together?

We announce the new e-book, co-written by Katherine Woodward Thomas & Kim Von Berg, Conscious Recoupling’s 7 Principles of Radical Relationship Repair and Recovery.

If you can, please check out our previous, Episode 12 - Conscious Uncoupling for more context on this episode.

Show Notes

Want to work with our Relationship Experts? Find them here!

Check out the Conscious Recoupling E-book here

Please feel free to interact with our Spotify Q&A and polls.

Check out our podcast Instagram, having all the NWR Podcast updates.

Check out Dale Sparages Love and Relationship Coaching.

Or check out her Instagram. Also check out Sunny’s Relationship Tarot Readings.

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits.

Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and McKinley Hibbits

On this episode of the New Wave Relationships podcast, Sunny will be talking with special guest Love and Relationship coach Noelle Davis, about Queer and non-monogamous perspectives. Noelle runs her own coaching company Brave New Love Coaching, utilizing Catherine Woodward Thomas’s Calling in the One and Conscious Uncoupling. Different from other coaches, Noelle specifically coaches LGBTQ2+ and Alternative relationships. Her personal experience gives her specific skills for specific clients that might be misunderstood elsewhere.

Please listen closely to our introduction in this episode, as we discuss related terminology and clarifications about our discussion.

Show Notes

Please feel free to interact with our Spotify Q&A and polls.

Check out our podcast Instagram, having all the NWR Podcast updates.

Find Noelle Davis on her website.

Noelles Instagram

Check out Dale Sparages Love and Relationship Coaching.

Or check out Dale's Instagram. Also check out Sunny’s Relationship Tarot Readings.

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits.

Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and McKinley Hibbits

In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss communication and relationship tools, diving into the importance of healthy communication practices and how we can utilize our communication skills alongside tools.

For communication practices, they review Non-Violent Communication and the Initiator-Inquirer Process.

For relationship tools Dale and Sunny review 3 relationship worksheets, being the Relationship Anarchy Smorgasbord, Love Languages Assessment, and Creating a Relationship Ritual. They go over these practices and tools because Dale and Sunny are always interested in more ways to help relationships be more conscious and clear. Feel free to take notes and listen and/or reference these documents in our Podcast notes.

Show Notes

Please feel free to interact with our Spotify Q&A and polls.

Check out our podcast Instagram, having all the NWR Podcast updates.

Check out Dale Sparages Love and Relationship Coaching.

Or check out her Instagram. Also check out Sunny’s Relationship Tarot Readings.

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits.

Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and McKinley Hibbits

On this episode of the New Wave Relationships podcast, we will have special guest Gary Katz who is the director and founder of the Center of Intimacy Recovery in New York City. He specializes in Intimacy, Trauma, and Addiction therapies and counseling. With his extensive team of therapists, Dale and I think the Center of Intimacy Recovery is changing lives and maybe even the world. In this episode we will cover: intimacy, betrayal, relationship dynamics, and trauma

Please find more of his work on his website at intimacyrecovery.com

Also check out Garys blog on Intimacy and Recovery

Attend Gary's Betrayed Partner Retreat in Cancun through March 8th - March 17th

Please feel free to interact with our Spotify Q&A and polls.

Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/

Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/

Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: [email protected]

Podcast produced by Sunny Hibbits and Kelly Tan. Co-Sound Engineered by McKinley Hibbits and Rich Pierceall

In this episode of the New Wave Relationships Podcast Dale and Sunny will be discussing triggers and relationships. To explain how triggers work, we will go over the nervous system, attachment theory, IFS, and drama/empowerment triangle. All things about how it is to be triggered, feel triggered, and move through them--you are not alone!

How can we hold ourselves strongly, yet softly with stressful and triggering situations? What practices can we develop? How does our bodies relate to our minds and perceptions to create triggers? We will reflect on our own experiences and how we can support ourselves and partners when triggers arise.

Please feel free to interact with our Spotify Q&A and polls.

Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/

Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/

Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: [email protected]

Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and Produced by Examining

In this episode of the New Wave Relationships Podcast, Dale and Sunny will guide us through Katherine Woodward Thomas’s Conscious Uncoupling. Conscious Uncoupling is a coaching modality for people who are considering breaking up and would like coaching support through their transition. People can uncouple from many things, including partners, friends, and even less personal things such as jobs and habits. Dale facilitates this coaching in her coaching program, Creative Core Coaching. Enjoy this deep dive and check out our links below.

Check out founder Katherine Woodward Thomas's Conscious Uncoupling website and find a coach today: https://www.consciousuncoupling.com/

Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/

Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/

Or check out her Instagram at: https://www.instagram.com/dalesparage/Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: [email protected]

Podcast produced by Sunny Hibbits and Kelly Tan. Sound Engineered and Produced by Examining

In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss the synchronicities between the Unconscious, Art, Creativity and Relationships. How is creativity a lens for looking at relationships? What can creativity teach us about relationships and vise versa. Dale and Sunny are both artists, with backgrounds in coaching and psychology. Some keywords in this episode are: Jungian Psychology, Collective/Personal Unconscious, and Attachment Theory.

Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/

Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/

Or check out her Instagram at: https://www.instagram.com/dalesparage/

Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: [email protected]

Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining

In this episode of the New Wave Relationships Podcast we speak with Mischa Byruck on coaching, sexual integrity, and masculinity. Mischa is a sexual integrity and masculinity coach, helping to support men with taking accountability when causing harm, returning to their lives transformed through skill building, and . He also leads workshops and courses on sexual integrity, consent, and kink, working with the Bonobo Network and The Consent Academy. Join us in a deep dive in patriarchy, identity, and capitalism.

For Mischa Byruck’s coaching and workshops check out his website at: https://www.evolve.men/ & https://www.beyondconsent.love/

Mischa’s Instagram: @sirmischab

Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/

Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/

Or check out her Instagram at: https://www.instagram.com/dalesparage/

Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny, at: [email protected]

Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining

In this episode of the new wave relationships podcast we will be doing our first ever couples segment on Power Couples. To understand our use of the word power, Dale and I are thinking about this as how two people can empower each other and embrace their truths. We will be interviewing Paola Coala and Andrew Lavender. They are in a monogamous relationship, living and working together. They are both personal trainers with hobbies of traveling and paddle boarding. They share about how they met and their story of how they designed their present day marriage. Hear more details on their coaching retreats at the end of the show.

For Paola and Andrew’s training and wellness retreats check out their website at www.mvmntrebel.com

Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/

Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/

Or check out her Instagram at: https://www.instagram.com/dalesparage/

Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: [email protected]

Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining

In this Episode of the New Wave Relationships podcast, Dale and Sunny will be dissecting “flirting,” looking at how it has changed and evolved and what it is today. They will be discussing what they think poor flirting is versus intentional and healthy flirting. For reference they will take a look at Katherine Woodward Thomas’s Healthy Habits of the Happily Attached along with Attachment Theory; realizing that embodiment is ultimately the most inviting and authentic way of flirting after all.

Show Notes

Attachment Theory BasicsKatherine Woodward Thomas - Healthy Habits of the Happily Attached

Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/

Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/

Or check out her Instagram at: https://www.instagram.com/dalesparage/

Also check out Sunny’s Relationship Tarot Readings at: https://linktr.ee/sowiluf

If you would like to be a featured guest on our show, would like to submit a podcast episode question relating to your experience, or would be open to a LIVE FREE COACHING SESSION on our show, please email NWRP's Producer/Co-Host Sunny Hibbits, at: [email protected]Podcast produced by Sunny Hibbits and Sound Engineered and Produced by Examining