New Way Radio

Alyssa shares 3 stories about people crying in front of crowds and the gifts of courageously living for beautiful moments.

Sign up for the Connect to Courage Challenge (4/9-4/11) here:

www.alyssabudinock.com/connecttocourage

I talk about courageous living and vulnerability as doorways to a life we love.

Join me for a free 3 day Connect to Courage Challenge:

www.alyssabudinock.com/connecttocourage

Join the Facebook group for more discussion:

www.facebook.com/healingheartsvillage

I share a personal story of how my "STUFF" got in the way for showing up for a loved one, and how they bravely asked for the help they needed, and deserved.

Suicide Hotline 800-273-8255

Join the Healing Hearts Community facebook group for more conversation:

https://www.facebook.com/groups/healingheartsvillage

The podcast is back for its next evolution. In this episode I share some life updates and a glimpse into the kinds of conversations to expect on the podcast.

Tune in Wednesdays on Apple Podcasts or Spotify. For more discussion join the Healing Hearts Community on Facebook: https://www.facebook.com/groups/healingheartsvillage

The podcast returns in it's next evolution: Healing Hearts Radio!

Starting next week the podcast returns every Wednesday.

On this podcast we have inspiring and intimate conversations about embracing the fullness of life including, the darkest parts of life. All your grief, your joy, your courage & fear is welcome here as we heal our hearts and weave a meaningful world together.

Expect the same intimate and heartfelt conversations with real people and experts about how they grieve, how they live and what makes them feel alive after a loss or difficult life experience. Expect more conversations around all the ways the human heart can experience grief and deeper conversations about navigating the ever changing, ever unfolding journey of life with curiosity, compassion and wide eyed wonder.

These are the conversations you'll be a part of on Healing Hearts Radio, and they are best had in community! Join our Facebook Group to continue the conversation:

https://www.facebook.com/groups/healingheartsvillage

For more inspiration & inquiry follow me on Instagram:

www.instagram.com/alyssabudinock

Alyssa has a relatable conversation with Laura about the losses she has experienced so far in her 20s.

Find Laura & her yoga on IG @blissfully_disconnected

Register for Breathing Through Change workshop at:

www.gravedancers.net/offerings

Alyssa talks to Social Worker Erika Pernot about her work with older populations as well as her own losses.

DOORS CLOSE for Life After Loss on September 6th!

Learn more and enroll here:

www.gravedancers.net/empowered-grief-collective

Marie-Claude Goudreau shares her story of loss and how she now supports other women as they navigate their own grief journey.

Learn more about Marie's work:

Instagram: @empowered_through_grief

Website: https://www.empoweredthroughgrief.com/

To enroll or learn more about Life After Loss: www.gravedancers.net

In this episode I talk to Eli - a fellow grief coach, personal trainer, and a FORCE for finding transformation and joy in life after loss.

Find Eli here:

Metanoia Fitness and Wellness (Free downloads and training available on my website!) www.metanoifitnessandwellness.com facebook: www.facebook.com/eli.dobek facebook group: Metanoia Made: Creating Space for Health & Joy www.facebook.com/groups/metanoiamade instagram: @elidobek FREE Discover Call: https://calendly.com/elidobek/discovery-call More from Alyssa: LEARN MORE about my group grief program here: https://www.gravedancers.net/empowered-grief-collective Schedule a connection call for more info here: https://calendly.com/gravedancers/1-1-60-minutes?month=2020-08

In this episode I talked to Cristina Najjar, a fellow yoga teacher who talked to me about the loss of her mother and how yoga supported her and continues to support her through grief.

https://www.cristinanajjar.com/

Instagram: @cristinanajjar

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Life After Loss Group Coaching Program:

www.gravedancers.net/empowered-grief-collective