Since it's been a minute since we sat down and chatted, I wanted to start this year off with a life update about all things on right now (upcoming travel, dating, running, workout split, faith, tiktok ban, thoughts on moving). I also share a lot of my goals for the New Year 🫶🏼 I'll be posting a lot more this year on all my platforms (TT, IG, SC, YT, Lemon8) so def go follow along on there as well :)

FOLLOW ALONG MY OTHER PLATFORMS:
stan.store/michdiehll

MESSAGE ME ON IG FOR WHAT YOU WANT TO SEE ON THE POD, PLS AND THANK YOU <3

MY GYM WORKOUT GUIDE

MY DUMBBELL GUIDE - GREAT FOR AT HOME WORKOUTS

PODCAST MERCH

NATURAL CYCLES 20% OFF LINK

AMAZON STOREFRONT

FOLLOW ALONG WITH THE PODCAST

INTRO & OUTRO MUSIC