The Nutrition Revolution Podcast

New Year, Intentional Actions


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Welcome to New Year, Intentional Actions! In this episode, Tabitha and Kimberly discuss  ditching unrealistic resolutions and focusing on setting achievable goals with clear action steps . Learn how to build sustainable habits, stay motivated, and take meaningful steps toward real change. A Goal without a plan is just a thought.

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The Nutrition Revolution PodcastBy Kimberly Brown and Tabitha Myers