<p>A queit start to the new year. In this Season 2, opener, I'm choosing peace over pressure, presence over performance, and growth that doesn't need to be announced. This episode us about moving onward - rested, intentional, and fully here. New year. Just Me.</p>

A queit start to the new year. In this Season 2, opener, I'm choosing peace over pressure, presence over performance, and growth that doesn't need to be announced. This episode us about moving onward - rested, intentional, and fully here. New year. Just Me.

New Year. Just Me.

Fit. Fueled. Female. is the podcast for powerhouse women chasing big goals—building careers, raising babies (or planning to), catching flights, and juggling chaos—while still wondering how to fit in a workout, drink water, and just breathe.

Hosted by a corporate exec who balances hustle with real-life wellness—without giving up truffle fries, wine, or rest days—this show is your permission slip to ditch the guilt, embrace the juggle, and redefine what balance really looks like—or, on some days, doesn't.

Health & Fitness

Fit. Fueled. Female. is the podcast for powerhouse women chasing big goals—building careers, raising babies (or planning to), catching flights, and juggling chaos—while still wondering how to fit in a workout, drink water, and just breathe. Hosted by a corporate exec who balances hustle with real-life wellness—without giving up truffle fries, wine, or rest days—this show is your permission slip to ditch the guilt, embrace the juggle, and redefine what balance really looks like—or, on some days, doesn't.

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New Year. Just Me.

New Year. Just Me.