ADHDFest

New Year, KNOW you! Finding your flow in 2024🔥 ADHD Edition


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Let's take the opportunity this week, to ditch the New Year's Resolutions and try something that will actually have an impact on improving your life.


We're digging into each ADHD sub type (there are three!) and trying some easy, fun exercises (specific to your type) that will take you into 2024 KNOWING you're going to smash it 💯


Don't forget to let me know how it goes!


Members Only Accountability Podcast: The Body Doubling Club


ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Resource for Right to Choose Assessments: UK assessment bundle

Newsletter here: Sign Up for Updates

Instagram: ADHDFest

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

Hosted on Acast. See acast.com/privacy for more information.

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ADHDFestBy Tara Pratt

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