That Delaware Podcast

New Year Mindset Life Coaching and Letting Go


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In this episode of That Delaware Podcast, we sit down with life coach Naomi Kreske for a powerful New Year conversation about self-awareness, mindset, confidence, and what it really looks like to get out of your own way. From divorce and reinvention to imposter syndrome, gratitude, and manifesting the life you want, Naomi shares the real stories behind her journey and the tools she now uses to help women step into their next chapter.

We talk about what it means to grow, why so many of us feel stuck, and how to move forward even when life has not gone the way we planned. This episode is full of honest moments, relatable struggles, and the kind of insight that makes you pause and say okay… I needed to hear that.


In this episode......

• Naomi’s journey from interior design to restaurant ownership to life coaching

• What life coaching actually is and how it differs from therapy

• Imposter syndrome and why it often shows up when you are exactly where you should be

• The three pillars of manifesting awareness, receiving, and letting go

• Survival mode, single motherhood, and rebuilding life from the inside out

• How to help our daughters develop self-worth so they choose better relationships

• Why gratitude shifts your energy and how to practice it in the hard seasons

• Journaling, mindset work, and learning to release control

• What it means to “keep finding you” at every stage of life


Whether you are stepping into the new year with big goals, quiet intentions, or simply wanting to feel more like yourself again, this conversation brings warmth, clarity, and encouragement for whatever comes next.


🎧 Listen in and let us know what part of this episode hit home for you.


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Guest  @keepfindingu


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That Delaware PodcastBy The Rosaio Team