GUYS!! It's me. I'm back with a solo episode (wow, it's been a while) and I wanted to share some of my favorite mindset shifts I've worked with lately, as well as chat about the New Year and how you can detox the things that no longer serve you and truly ADD to your life. From journaling prompts, to new healthy habits, to creating a routine that aligns with feeling GOOD FOR YOU, I hope this episode expands you and makes you feel good.

We talk about:

Your Inner Babe work with Jacq Gould: I am in the Reconnected Group Workshop and have been loving it. It has changed so much of my high-pressure, intense self-judgment and makes me take care of my self in a way I never have before. The group work is a game-changer in ways I can't begin to explain. Jacq is incredible, you will LOVE this work.

To Be Magnetic work: I am a member of the Pathway and I highly recommend signing up ($30 a month) and doing the manifestation work with Lacy. It's been monumental for me and has shifted my whole life into alignment.


Ceremony by Brianna Wiest