Guest: Erica Terblanche | UK-qualified psychologist and internationally certified life coach, who holds an MBA from the University of Cape Town. 

Last week we started on a new series for the new year of tips with Erica on how to get us going for 2024, focusing on what she calls the BUILDING BLOCKS OF HAPPINESS.

Last week we spoke we spoke about goal setting.

Today’s building block is Positive affectivity.

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