As my 20’s come to a crashing close, and I start a new year as well as a new decade for myself in 2019, I’ve complied a list of life lessons I’ve experienced through my 20s that I wanted to share with you all. 

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As my 20’s come to a crashing close, and I start a new year as well as a new decade for myself in 2019, I’ve complied a list of life lessons I’ve experienced through my 20s that I wanted to share with you all. --- Send in a voice message: https://anchor.fm/thebikinigeekpodcast/message Support this podcast: https://anchor.fm/thebikinigeekpodcast/support

As my 20’s come to a crashing close, and I start a new year as well as a new decade for myself in 2019, I’ve complied a list of life lessons I’ve experienced through my 20s that I wanted to share with you all. 

--- 

Send in a voice message: https://anchor.fm/thebikinigeekpodcast/message
Support this podcast: <a href="https://anchor.fm/thebikinigeekpodcast/support" rel="noopener noreferrer">https://anchor.fm/thebikinigeekpodcast/support</a>

New Year, New Decade, New Me, kind of.

IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest.

From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy!

https://stagelightjewelry.com

Health & Fitness

Fitness

IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy! https://stagelightjewelry.com

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New Year, New Decade, New Me, kind of.

New Year, New Decade, New Me, kind of.

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